[Healthy_Recipes_For_Diabetic_Friends] Cornmeal Lace Rounds - 4g Carbohydrate; trace Dietary Fiber

 

* Exported from MasterCook *

Cornmeal Lace Rounds

Recipe By :
Serving Size : 14 Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup boiling water
1/2 teaspoon salt
1/2 cup cornmeal
2 egg whites


Mix first 3 ingredients.

Cool and fold in the stiffly beaten egg whites. Drop by teaspoon onto
greased baking sheet and bake in 350° oven about 30 minutes.

Makes about 14 small cakes.

Source:
"Intercontinentalcog.org"
S(Formatted by Chupa Babi):
"March 2012"
Yield:
"14 small cakes"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 20 Calories; trace Fat (3.7%
calories from fat); 1g Protein; 4g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 84mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat.

Nutr. Assoc. : 0 0 0 0 0

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (1)

Recent Activity:

• New Members 16
• New Files 5

Visit Your Group

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

.

__,_._,___