* Exported from MasterCook *
Pearl Oyster Bar Lobster Rolls
Recipe By :Pearl Oyster Bar
Serving Size : 4 Preparation Time :0:00
Categories : LowerCarbs Seafood
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound lobster meat -- 4 (1 pound) lobsters*
1/4 cup mayonnaise
1/4 cup finely chopped celery
1 tablespoon fresh lemon juice
1/4 teaspoon salt
1/8 teaspoon freshly ground pepper
1 tablespoon unsalted butter
4 top-loading hot dog buns
To garnish: -- chopped chives
Immerse lobsters in rapidly boiling water. Cook about 7 to 10 minutes or
until done. Plunge lobsters in ice water for 10 minutes to stop cooking,
and cool thoroughly; drain. Separate tail and claws from the body; discard
body. Crack shells, and remove meat, discarding shells and cartilage. Chop
meat into 1/2-inch pieces.
Combine lobster, mayonnaise, and next 4 ingredients. Cover and chill until
ready to serve.
Melt butter in a large nonstick skillet over medium-high heat. Press open
buns, and place in skillet, turning to coat both sides. Cook buns until
golden brown on both sides.
Fill bun with lobster filling, and sprinkle with chopped chives, if
desired. Serve with shoestring French fries and baby lettuce, if desired.
Serves 4
*The Pearl Oyster Bar uses the less expensive culls or lobsters missing
one or more claws.
Source:
"Coastal Living Magazine"
S(Formatted by Chupa Babi):
"March 2012"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 351 Calories; 18g Fat (45.4%
calories from fat); 25g Protein; 23g Carbohydrate; 1g Dietary Fiber; 120mg
Cholesterol; 795mg Sodium. Exchanges: 1 1/2 Grain(Starch); 3 Lean Meat; 0
Vegetable; 0 Fruit; 2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 900737 0
No comments:
Post a Comment