[fast5] Re: BF doesn't like Fast-5

 

just in case you are interested... i went to doc yesterday (annual visit). he was very supportive and happy with the results of my being on fast 5 the past year. he said i was doing a great job and keep it up. i lost 20 lbs and my cholestrol was a little lower. if a doctor sees the benefit and doesn't say it's unhealthy then your friends shouldn't worry about it.

--- In fast5@yahoogroups.com, Stephanie Dalton <stephanie.dalton12@...> wrote:
>
> I have found the same problem with people at work because they tell me it's unhealthy and I told them that there is plenty of research to support IF and they said you can find research to support anything.  What I finally said is that IF allows my body to detox and get rid of excess, unwanted garbage that my body may have packed on and I tell them that I feel healthier.  I have more energy and feel better about myself and then I just don't talk to them about it anymore. 
>
>
>
> ________________________________
> From: Sam <samdgood@...>
> To: fast5@yahoogroups.com
> Sent: Friday, March 23, 2012 5:42 AM
> Subject: [fast5] Re: BF doesn't like Fast-5
>
>
>  
> being single adult female wayyy over 21, i tend to do what i want. i appreciate other's opinions but in the end i make my own decisions. saying that, i mentioned fast five to my doctor. i totally expected a negnegative reaction and was very pleased he wasn't. he said, "that sounds interesting, let me know how it works for you". if a doctor doesn't freak out or say don't do it, then other's can't either (in my opinion!).
>
> if it works for you then you hang in there! and good luck
>
> --- In fast5@yahoogroups.com, "tamaratornado" <tamaratornado@> wrote:
> >
> > My boyfriend doesn't like me being on Fast-5. He doesn't tell me what to do, and believe me, I wouldn't let anyone tell me what to do. But I am sensitive to him feeling concern, feeling uncomfortable... so I just don't talk about it. He thinks it's unhealthy, says I am starving myself. We don't live together, so he doesn't know when I eat. He does notice I don't eat breakfast. He doesn't bug me that much really.
> >
> > I don't tell hardly any of my friends, I think most of them would scoff.
> >
> > - T
> >
>

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