I just had my gallbladder removed so I need to watch my fats for awhile, and I would like to follow a low carb way of eating. The Atkins diet, which I just read, really stresses the importance of eating 3 meals a day and two snacks. I prefer to stick with the Fast 5. Does anyone have any experience eating low carbs without a gallbladder and sticking to a 5 hour eating window?
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