Lime And Cilantro Crock Pot Chicken - 1g Carbs, 0g Fiber, 0g Sugar
From: www.foodonthetable.com
Ready In: 7 hours 5 minutes
Prep Time: 5 minutes
Wait Time: 7 hours
Servings: 4
1 (2 to 3 lb) whole chicken
1 tsp salt
1/2 tsp freshly ground black pepper
1/2 large lime
1/2 cup fresh cilantro sprigs
2 cloves garlic, peeled
Wash and dry the chicken thoroughly. Reserve the giblets and neck for
another use or discard. Trim off excess fat. Season the chicken inside
and out with salt and pepper.
Place chicken in slow cooker, breast side up. Squeeze the juice of the
lime over the chicken and then place the squeezed lime rind, cilantro
sprigs, and garlic into the cavity of the chicken. Cover and cook on
low setting until an instant-read thermometer inserted into the thickest
part of the thigh registers 165 degrees F, about 6 to 7 hours.
Transfer the chicken to a platter. Pour the liquid from the cooker into
a separate container and skim off the fat. Serve as sauce with cooked
chicken.
Servings: 4
Nutrition per Serving:
67 Calories, 4g Total Fat, 1g Saturated Fat, 25mg Cholesterol,
602mg Sodium, 1g Carbs, 0g Dietary Fiber, 0g Sugars, 5g Protein
Vitamin A: 4% - Vitamin C: 2% - Iron: 2% - Potassium: 8mg
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