White Bean Tapenade - 4g Carbs, 1g Fiber
Original Source Unknown
Servings: 12
2 garlic cloves, unpeeled
1/2 tsp olive oil
1 (15oz can) cannellini beans, rinsed and drained
2 tsp lemon juice
Salt and ground black pepper, to taste
2 Tbsp olive oil
6 fresh sage leaves
Wrap garlic cloves, drizzled with 1/2 teaspoon olive oil, in aluminum
foil and place in a 350 degree F. oven until garlic is soft, about
30 minutes.
Cool and squeeze garlic from clove, discarding skin.
Combine garlic paste, beans, lemon juice, salt, pepper and
2 tablespoons olive oil in food processor or blender. Process until
smooth.
Thinly slice or mince sage leaves; fold into tapenade.
Taste to adjust seasonings, add salt or pepper as needed.
Servings: 12
Nutrition per Serving:
41 Calories, 3g Fat, 0mg Cholesterol, 1g Protein, 50mg Sodium,
4g Carbs, 1g Dietary Fiber
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