* Exported from MasterCook *
Olive Garden Seafood Pasta Chowder
Recipe By :
Serving Size : 7 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
Seafood
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 ounces small shells pasta -- or bowtie pasta
3 ounces crabmeat
6 tablespoons butter
1/2 pound fresh sliced mushrooms
2 ounces Newburg sauce -- (2 one-ounce packages)
3 cups milk
1 1/2 cups water
1/4 cup dry white wine
1/4 cup sliced green onions
Cook the pasta according to the package directions.
Sort the crab meat to remove any shell pieces.
Melt the butter in a 3-quart sauce pan. Add the mushrooms and saute for 3
minutes.
Add the Newburg sauce and stir well.
Add the milk, water, and wine and stir well until the mixture comes to a
boil. Reduce the heat and simmer 5 to 8 minutes, stirring constantly.
Add the green onions, pasta, and crab. Stir to combine and heat another 5
to 10 minutes.
Serves 6 to 8
AuthorNote: A hearty and creamy seafood chowder is just the ticket for a
cold mid-winter meal. Serve this soup with oyster crackers.
Source:
"Everything Restaurant Recipes Cookbook"
S(Formatted by Chupa Babi):
"July 2012"
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Per Serving (excluding unknown items): 300 Calories; 15g Fat (46.8%
calories from fat); 11g Protein; 29g Carbohydrate; 1g Dietary Fiber; 53mg
Cholesterol; 587mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat;
1/2 Vegetable; 1/2 Non-Fat Milk; 3 Fat.
Nutr. Assoc. : 4913 0 0 904977 992 0 0 0 0
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