I was wondering if anyone else combines fasting and long distance running. I fast each day until 8pm. Each day I run 10 miles around 5pm on trails. On the weekend I run 20 to 30 miles on Saturday and 10 to 15 miles on Sunday. Both of those days I fast until an hour on the trail then begin my fueling. The only other person that I know that fast and competes in running is Nolan Shaheed.
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