Roasted Cauliflower and Aged White Cheddar Dip - 6g Carbs, 1g Fiber, 5g Sugars
From: www.closetcooking.com
A warm and creamy roasted cauliflower and aged white cheddar dip that is decadently delicious without all of the calories!
Prep Time: 10 min
Cook Time: 45 min
Total Time: 55 min
Servings: 4
1/2 small head cauliflower, cut into florets
1 Tbsp oil
Salt, to taste
Pepper, to taste
4 oz light cream cheese, room temperature
1/2 cup light sour cream or Greek yogurt
1/2 tsp thyme, chopped
1 clove garlic, chopped
1 cup aged white cheddar, shredded
Toss the cauliflower in the oil with salt and pepper, arrange in a single layer on a baking sheet and roast in a preheated 400F oven until lightly golden brown, about 20-30 minutes, mixing half way through.
Puree everything in a food processor and pour into a baking dish.
Bake in a preheated 350F oven until the sides are bubbling and the top is lightly golden brown, about 20-30 minutes.
Slow Cooker:
Implement steps 1 & 2, mix everything, place it in the slow cooker and cook until the cheese is nice and melted about 1-2 hours on high or 2-4 hours on low.
Tip:
Make the dip the day before and just bake on the day of the party to save some time on a busy day. Note: If you do this it will require 10-15 minutes extra baking time since it just came out of the fridge and you will know it is done when the sides are bubbling and the top is lightly golden brown.
Servings: 4
Nutrition per Serving: 267 Calories, 22g Fat, 13g Saturated, 0g Trans fat, 64mg Cholesterol, 359mg Sodium, 6g Carbs, 1g Fiber, 5g Sugars, 12g Protein
| Reply via web post | Reply to sender | Reply to group | Start a New Topic | Messages in this topic (1) |
No comments:
Post a Comment