* Exported from MasterCook *
Sweet Lorraine's Fig and Black Olive Tapenade
Recipe By :Sweet Lorraine, Southfield, MI
Serving Size : 12 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Seafood
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup dried figs
1 teaspoon fresh garlic -- chopped
1/2 cup black olives -- pitted
1 Tablespoon capers
3 anchovy fillets
2 Tablespoons lemon juice
1/4 cup extra virgin Spanish olive oil
1/4 cup fresh parsley -- finely chopped
Combine all ingredients in a food processor until combined. Serve with
assorted cracker or toast points.
Makes 1 1/2 cups (12 two-tablespoon servings)
Source:
"Bob & Rob Allison's Ask Your Neighbor, WNZK 690 AM., June 2005"
S(Formatted by Chupa Babi):
"Jan 2014"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 92 Calories; 5g Fat (49.4% calories
from fat); 1g Protein; 12g Carbohydrate; 2g Dietary Fiber; 1mg
Cholesterol; 95mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 1/2 Fruit;
1 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 3261 0
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