Easy French Onion Soup - 14.7g Carbs, 2g Fiber, 0g Sugar
From: SparkPeople user SAUGADREZ
A great meal on a cold day!
Prep: 5 min
Cook: 30 min
Servings: 2
1/4 cup water
1 medium yellow onion
4 cups beef broth
1/2 cup shredded part-skim mozzarella cheese
2 slices whole-wheat bread
Bring the water to a boil in a medium saucepan.
Slice the onion into this strips and add to the water. Continue cooking until the onions clarify.
Once the onions are translucent, add the beef broth. Bring to a boil and then simmer for 15-20 minutes.
Once done, place two cups of soup into bowl, garnish with 1 oz shredded mozzarella and 1 Tbsp croutons. Place under the broiler to melt the cheese if desired.
Servings: 2
Nutrition per Serving: 165.9 Calories, 6.1g Total Fat, 4g Saturated Fat, 0g Polyunsaturated Fat, 0g Monounsaturated Fat, 20mg Cholesterol, 646.7 mg Sodium, 356.3 mg Potassium, 14.7g Total Carbs, 2g Dietary Fiber, 0g Sugars, 14.6 g Protein
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