Winter Bok Choy Slaw - 13g Carbs, 2g Fiber, 9g Sugar
From: Vegetarian Times - January/February 2013 p.60
Raw bok choy has a milder flavor than cabbage and gives this slaw a juicy freshness. Enjoy as a side dish, or top with pan-seared tofu or tempeh for a heartier meal.
30 minutes or fewer
Serves: 8
3 cups baby bok choy, thinly sliced
1 cup carrot, grated
1 cup purple cabbage, thinly sliced
1 ripe mango, peeled, pitted, and diced
1 small jalapeno chile, seeded and finely chopped
1/2 cup cilantro, coarsely chopped
2 Tbsp lime juice
1 Tbsp agave nectar
2 tsp toasted sesame oil
1 tsp low-sodium tamari
1/2 cup smoked almonds, chopped
Combine bok choy, carrot, cabbage, mango, jalapeno, and cilantro in large bowl. Add lime juice, agave, sesame oil, and tamari; toss to combine. Garnish with smoked almonds.
Serving Size: 3/4 cup
Nutrition per Serving: 100 Calories. 5g Total Fat, <1g Saturated Fat, 0mg Cholesterol, 89mg Sodium, 3g Protein, 13g Carbs, 2g Fiber, 9g Sugar
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