You might try almond milk as it has few carbs. I use a variety of sugar
free syrups in my protein drinks.
Lee
-----Original Message-----
From: Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com
[mailto:Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com] On Behalf Of
Dolores
Sent: Wednesday, April 24, 2013 10:28 PM
To: Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com
Subject: [Healthy_Recipes_For_Diabetic_Friends] smoothies
I bought an immersion blender to make breakfast smoothies with yogurt, milk,
and fruit. Any good recipes or recipe sources out there that aren't too high
in carbs?
dolores
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