* Exported from MasterCook *
WW Zero
Points Green Goddess Dressing and Dip - 0 pts
Recipe By :
Serving Size :
12 Preparation Time :0:00
Categories :
Condiment LowCal
(Less than 300 cals)
LowerCarbs Veggie
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups fresh basil -- or cilantro leaves
2 cups fresh parsley leaves
1 cup chopped scallions
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt -- (or more to taste)
1/4 cup reduced-calorie mayonnaise
2 Tbsp fresh lime juice -- (or more to taste)
Combine all ingredients in a food processor or
blender; process until
smooth.
Makes 12 servings, Yields about 1 2/3 tablespoons (5
teaspoons) per
serving.
Source:
"Weight
Watchers International"
S(Formatted by Chupa Babi):
"April
2013"
- - - - - -
- - - - - - - - - - - - -
Per Serving (excluding unknown items): 22 Calories; 1g
Fat (54.7% calories
from fat); 1g Protein; 2g Carbohydrate; 1g Dietary Fiber;
2mg Cholesterol;
75mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 0 Fruit; 1/2 Fat;
0 Other Carbohydrates.
Nutr. Assoc. : 0 3394 0 0 0 0 0
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