Thursday, April 11, 2013

[Healthy_Recipes_For_Diabetic_Friends] Momofuku Ginger Scallion Sauce - 1 pt plus; 1g Carbohydrate; trace Dietary Fiber

 

                      
* Exported from MasterCook *

                      Momofuku Ginger Scallion Sauce

Recipe By     :Adapted from "Momofuku," by David Chang and Peter Meehan (Clarkson Potter, 2009).
Serving Size  : 9     Preparation Time :0:00
Categories    : Condiment                       LowCal (Less than 300 cals)
                LowerCarbs                      Vegan

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              bunch  scallions -- (or 2) (white and light-green parts), cut lengthwise or crosswise into thin slices (2 1/2 cups)
     1/2           cup  minced ginger root -- one 4-inch piece peeled and minced
     1/3           cup  grapeseed oil -- or other neutral oil
  1 1/2      teaspoons  usukuchi -- (see footnote), or light soy sauce
     3/4      teaspoon  sherry vinegar
     3/4      teaspoon  kosher salt -- or more to taste

Combine the scallions, ginger, oil, usukuchi (light soy sauce), vinegar
and salt in a medium bowl; mix well to form a chunky sauce. Taste and
adjust the salt, adding more as needed. Use immediately, or cover and
refrigerate for up to 2 days.

Makes 2 1/4 cups

MAKE AHEAD: The sauce can be assembled and used right away, but it tastes
best after 15 to 20 minutes' time, which will allow the flavors to
develop. Or cover and refrigerate for up to 2 days; stir before using. 

42 calories, 4g fat, 0g saturated fat, 0mg cholesterol, 120mg sodium, 1g
carbohydrates, 0g dietary fiber, 0g sugar, 0g protein. 

Usukuchi is a kind of soy sauce that is lighter in color and saltier than
regular soy sauce.

Cuisine:
  "Asian"
Source:
  "Washington Post"
S(Formatted by Chupa Babi):
  "April 2013"
Yield:
  "2 1/4 cups"
                                    - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 76 Calories; 8g Fat (93.7% calories
from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 213mg Sodium.  Exchanges: 0 Lean Meat; 0 Vegetable; 1 1/2
Fat; 0 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 1397 0 0

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