Penny,
How much coconut are you supposed to use for this recipe - it isn't included in the ingredient list.
Also do you have a carb count or nutrition info?
Preserve the Past
Live the Present
and Believe in the Future
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Donna Gates Thomas
>________________________________
> From: "pennymccumbers@aol.com" <pennymccumbers@aol.com>
>To: DiabeticExchangeDiet@yahoogroupd.com; DIABETIC-RECIPE@yahoogroups.com; Diabetics_Support_Group@yahoo.com; DIABETIC_RECIPES_N_TIPS@yahoogroups.com; Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com; kicksugar@yahoogroups.com; DiabeticRecipes@yahoogroups.com; Pattys_Diabetic_Recipe_Exchange@yahoogroups.com; Simple_Diabetic_Recipes@yahoogroups.com; SugarFree@yahoogroups.com
>Sent: Tuesday, November 20, 2012 12:05 PM
>Subject: [Healthy_Recipes_For_Diabetic_Friends] DIABETIC WATERGSTE SALAD
>
>
>
>Lite Watergate Salad ( diabetic )
>
>
>1 small box sugar free pistachio pudding
>1 large can sugar free crushed pineapples in juice
>1 large container lite cool whip
>1 can fruit " sugar free " any kind - drained
>
>1. Mix together pudding & pineapples & juice
>2. Add cool whip & stir
>3. Add drained fruit & stir
>4. Add coconut & stir
>5. Refrigerate
>
>* I use to make this for my kids all the time, I made the regular recipe.
>Then I got diabetes, recently found this recipe.
>
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