Good job LP12! This WOE is so easy, it's no problem staying on it for life. I've been doing it for almost four years now and have lost and maintained about 60 lbs loss. I don't even think about the scale any more - I just like to be able to fit my 30" waist pants. :) Welcome to the club!
-Rick
--- In fast5@yahoogroups.com, "ladypete12" <creccaa@...> wrote:
>
> Hi all- I am two weeks in! I have lost 8 pounds! I lost 60 lbs. a few years ago- but they found me again. I saw 192 on my way up- and then did not weigh again until recently (217.5). Today I am 204. I am in for a long haul- but, I am inspired. Anyone else out there looking to lose about 40 lbs.? I know that one way to success for me will be to get on the scale once a week forever. It is so easy to not get on when you know you are gaining.
>
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