Arab Salsa with Cilantro and Green Chilis - Zhoug
Recipe By:
Serving Size: 5
Preparation Time :0:00
Categories: Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 large ripe tomatoes -- chopped
4 green chilies -- (such as serrano chilis)
10 green onions -- chopped
1 1/2 cup minced fresh cilantro
4 Tablespoons olive oil
4 Tablespoons lemon juice -- (optional)
Salt -- to taste
Remove the stems and seeds, then mince the green chilis.
In a bowl, combine the green chilis, cilantro with all the other
ingredients.
If you like, you can also saute the onions in the olive oil, then add all the other ingredients and let cook at low heat for about 5 to 10 minutes.
Serve 4 to 6
AuthorNote: You can serve this salsa sauce: as a relish Or as a salad to accompany [cFavorite] and rice, grilled [Favorites] and many other
dishes...
ChupaNote: this was a little more wet than I prefer. Start with 2 T. each olive oil & lemon juice, and work your way up to a moistness you like.
Cuisine: "Mediterranean"
Source: "Lady posted to CusineCulinaire dot com"
S(Formatted by Chupa Babi): "July 2012"
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Per Serving (excluding unknown items): 132 Calories; 11g Fat (71.7%
calories from fat); 2g Protein; 8g Carbohydrate; 2g Dietary Fiber; 0mg
Cholesterol; 17mg Sodium
Exchanges: 1 1/2 Vegetable; 0 Fruit; 2 Fat.
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