Cinnamon-Apple-Prune Jelly - 5.2g Carbs
From: 1,001 Recipes For People with Diabetes by Sue Spitler
Yield: 64 Servings
Serving Size: 1 tablespoon each
4 large Granny Smith apples, peeled, cored, sliced
1 pkg (12 oz) pitted prunes
1 cup unsweetened apple juice
1 1/2 tsp cinnamon
1/2 tsp allspice
1/2 tsp lemon juice
1. Combine all ingredients, except lemon juice, in large saucepan
and heat to boiling. Reduce heat and simmer, covered, 10 minutes.
Simmer, uncovered, 15 minutes longer or until most of liquid is
absorbed and fruit is tender. Remove from heat and add lemon juice.
Beat with electric mixer on high speed until smooth.
2. Serve warm or transfer to storage container, cover, and store in
refrigerator. Will keep for about 3 weeks.
Yield: 64 Servings
Serving Size: 1 tablespoon each
Nutrition per Serving:
20 Calories, 0.2g Protein, 0mg Sodium, 0mg Cholesterol, 0.1g Fat, 5.2g Carbs
Exchanges: FREE
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