Wednesday, June 30, 2010

[Healthy_Recipes_For_Diabetic_Friends] Tamarind Cream Sauce - 2g Carbohydrate; 0g Dietary Fiber

 


* Exported from MasterCook *

Tamarind Cream Sauce

Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Veggie

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 ounces cream cheese -- at room temperature
3 tablespoons sour cream
1/2 cup Pickapeppa sauce -- approximately, or to taste

Combine the cream cheese and sour cream in a mixing bowl and whisk until
smooth. Stir in enough Pickapeppa sauce to obtain a creamy, richly
flavored dip. Place the sauce in small bowls or ramekins for fritter
dipping. Refrigerate, covered, until serving time. Any leftover sauce will
keep in the refrigerator for 1 week.

Makes 1 cup (16 one-tablespoon servings)

AuthorNote: here's another sauce of embarrassing simplicity, but whenever
I serve it, people ask for spoons to eat it straight. Pickapeppa sauce is
a tamarind-based condiment from Jamaica. Look for it in the bottled sauce
section of the supermarket or gourmet shop. This recipe comes from a
popular Coconut Grove restaurant Cafe Tu Tu Tango, where it's served with
fried alligator. It makes a lively accompaniment paired with fritters, as
well.

Cuisine:
"Caribbean"
Source:
"Miami Spice: The New Florida Cuisine by Steven Raichlen, 1993."
S(Formatted by Chupa Babi):
"June 2010"
Yield:
"1 cup"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 30 Calories; 2g Fat (70.8% calories
from fat); 1g Protein; 2g Carbohydrate; 0g Dietary Fiber; 7mg Cholesterol;
91mg Sodium. Exchanges: 0 Lean Meat; 0 Non-Fat Milk; 1/2 Fat; 0 Other
Carbohydrates.

Nutr. Assoc. : 0 0 1656

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