I never heard of it before, so I just googled it.
http://gapsdiet.com/
Looks complicated!
--- In fast5@yahoogroups.com, "carolyn_graff" <zgraff@...> wrote:
>
> have you tried the GAPS diet? you might be able to handle raw dairy after doing this diet.
>
> --- In fast5@yahoogroups.com, "tamaratornado" <tamaratornado@> wrote:
> >
> > Now that I have mouthed-off, I have to admit that if I were in my teens or twenties, and I hadn't had the health problems I've had, and I hadn't done the research on nutrition that I have, I'd probably be a vegan. In fact, I am sure I would. I get it's appeal.
> >
> > When I was in my twenties, macrobiotics was the popular diet, that's what I did. Before I did macrobiotics my diet was horrible, huge amounts of sugar; so it was a big improvement.
> >
> > Last night my friend who eats similar to me, joked that she was a vegan who eats meat. I actually like a lot of vegan food. We avoid dairy. I love dairy, but it makes me feel bad. I had some high hopes for raw dairy, but it still makes me feel bad.
> >
>
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