Greek Seasoning Mix for Busy Cooks - 3g Carbs, 2g Fiber
Recipe By:
Serving Size: 8
Preparation Time: 0:00
Categories: Condiment - Lower Carbs - Low Fat (Less than 10%) -
Low Fat (Less than 30%) - Vegan
Amount Measure Ingredient -- Preparation Method
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1/4 cup dried oregano leaves
2 tablespoons fennel seeds
2 tablespoons crushed dried lemon grass
3/4 teaspoon black pepper
Combine herbs in a spice grinder or coffee grinder. Grind herbs to a fine powder, bottle in an airtight container, and label. Store in a cool, dry place. Use within 6 months.
Yields about 1/2 cup.
Cuisine: "Greek"
Source: "Judy Walker for BusyCooks@About.com"
S(Formatted by Chupa Babi): "May 2010"
Yield: "1/2 cup"
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Per Serving (excluding unknown items): 13 Calories; trace Fat (24.8%
calories from fat); 1g Protein; 3g Carbohydrate; 2g Dietary Fiber; 0mg
Cholesterol; 2mg Sodium
Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Fat.
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