* Exported from MasterCook *
Sweet Onion Noodle Cakes
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
Amount Measure Ingredient -- Preparation Method
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4 tablespoons salad oil
2 yellow onions -- julienned
1 pound thin spaghetti noodles -- cooked
3 egg whites -- beaten
1 tablespoon kosher salt
1 teaspoon black pepper
In large saute pan, heat oil and add yellow onion. Saute until golden brown and caramelized.
Bring the water for spaghetti to a boil, add a little salt if desired and cook the pasta until al dente, 4-5 minutes. Drain. Mix the eggs and seasonings in a bowl, add the hot drained pasta and combine thoroughly.
Heat a nonstick skillet over medium-high heat, brush with oil, add 1/4 cup of the pasta-egg mixture.
Spread the batter out with a spatula until thin; cook until golden-brown, 1 to 2 minutes. Turn and cook the other side. Keep pancakes warm on a baking sheet in a 350-degree oven. Don't stack or cover, or they will lose their crispness.
Makes 6 servings.
Cuisine:
"Italian"
Source:
"Detroit News"
S(Formatted by Chupa Babi):
"June 2011"
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Per Serving (excluding unknown items): 210 Calories; 10g Fat (41.3% calories from fat); 6g Protein; 25g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 969mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 2 Fat.
Nutr. Assoc. : 0 0 2845 0 0 0 0 0
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