Japanese Seven Spice Mix - Shichimi-Togarashi - 3g Carbs; 1g Fiber
Recipe By:
Serving Size: 7
Preparation Time: 0:00
Categories: Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tablespoon Dried hot chiles -- (japanese chile or cayenne)
1 tablespoon Sansho -- (aka szechuan peppercorns)
1 tablespoon Hemp seed
1 tablespoon Sesame seed
1 tablespoon Poppy seed
1 tablespoon Dried orange peel
1 tablespoon Roasted nori
Grind together equal parts. Store in a glass jar, in a cool, dark place.
Makes 7 one-tablespoon servings.
ChupaNote: I prefer dried tangerine or clementine peel.
AuthorNote: Hemp seed (which can be legally sold in the US if it is treated so it can't grow) is probably hard to find, but here's a guide to making your own Shichimi togarashi.
Cuisine: "Asian"
Source: "Fat-Free Recipe Archive"
S(Formatted by Chupa Babi): "April 2011"
Yield: "7 tablespoons"
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Per Serving (excluding unknown items): 30 Calories; 2g Fat (51.5% calories from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 8mg Sodium
Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat.
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