[Healthy_Recipes_For_Diabetic_Friends] African Peppercorn Seasoning Mix - 6g Carbohydrate; 2g Dietary Fiber

 

* Exported from MasterCook *

African Peppercorn Seasoning Mix

Recipe By :
Serving Size : 24 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs LowFat (Less than 5%)
Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup Tellicherry peppercorns
1/4 cup Muntok white peppercorns
2 tablespoons freeze-dried green peppercorns
1 tablespoon pink peppercorns
1 tablespoon Jamaican allspice berries
1 tablespoon cubebs

Combine all, pour into Peppermill to serve.

Makes 1/2 cup (24 one-teaspoon servings)

Cuisine:
"African"
Source:
"Budget 101 dot com"
S(Formatted by Chupa Babi):
"April 2011"
Yield:
"1/2 cup"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 24 Calories; trace Fat (8.8% calories from fat); 1g Protein; 6g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 4mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Fat.

Nutr. Assoc. : 904437 904437 904437 0 0 904437

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