Other then what Pat already suggested, try putting lavender in your
room, or getting some lavender pillow spray. It is very relaxing and
will allow you to fall asleep faster. This may help because you will
not be awake as long in bed. You can also find lavender based creams to
rub on your temples shortly before bed, this has a stronger effect.
Last I was aware they carried the lavender roll ons at Bath and Body
Works. As long as you are not using straight essential oils these
should be safe for you.
Kelly P
DorisY wrote:
> Last night when asleep, I had a dilly of seizure. This is the
> second time this happened since the last one on the 9th of this month.
> My husband gives me lorazepam and it makes it so they do not repeat immediately. That has happened before. I awake with dilly of headache, but time makes this get better.
>
> If you might have suggestion of what to help with the fear of going to sleep. This is a tiny thing, but it is scary to me.
>
> Thanks for reading this and have a nice hot summer day.
>
>
Wednesday, June 23, 2010
Re: [epilepsy] Second seizure this month
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