Cousin Fatima Quick Lo Mein Sauce - 3g Carbs,Trace Fiber
Recipe By: Cousin Fatima
Serving Size: 4
Preparation Time: 0:00
Categories : Condiment Low Cal (Less than 300 cals)
Lower Carbs Vegan
Amount Measure Ingredient -- Preparation Method
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3 tablespoons dark soy sauce
2 teaspoons toasted sesame oil
2 teaspoons brown sugar
1 teaspoon grated ginger root
1/2 teaspoon sea salt -- or less, depending on how salty your soy sauce is
1 teaspoon red pepper flakes
1/2 teaspoon minced roasted garlic -- prepared is fine (from a jar)
To serve: -- 1 pound cooked soba noodles or Chinese noodles, 1/2 cup thinly sliced green onions
Mix all ingredients, except noodles and green onions, together in a
microwave safe bowl. Heat through (about 30-45 seconds). Toss with cooked pasta and sprinkle with sliced green onions before serving.
Serves 4
Chupa Note: Cousin Fatima tosses cooked soba noodles and a package of
frozen (thawed) Asian vegetables that she puts in the colander before
tossing her pasta water and hot noodles over them. She then pours the
whole thing (drained soba noodles and thawed Asian vegetables drained of the pasta water) with the sauce.
Cuisine: "Asian"
S(Formatted by Chupa Babi): "May 2010"
Yield: "1/4 cup"
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Per Serving (excluding unknown items): 34 Calories; 2g Fat (59.1% calories from fat); 1g Protein; 3g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 1007mg Sodium
Exchanges: 1/2 Vegetable; 1/2 Fat; 0 Other Carbohydrates.
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