[fast5] Vegetarian/Vegan???

 

Hello again everyone

I'm new to this Fast-5 method and intrigued, it goes against so much the grain!!!! But I do water fasting so I'm used to go against the accepted ideas.

So my question is would such a program be compatable with a vegetarian/vegan diet

I'm asking since it seems to mean a big diminution of calorie intakes which my eating habits already entails.

So are there any Vegans / Vegetarians here on this group who can share their experiences?

Thanks a million

Guy

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