Anyone else here remember not being allowed to go swimming for an hour after eating as a kid?
No one cared if you ate though, and sometimes we were just too busy when we were at the beach! If we really were hungry, we ate.
--
Marty
--- In fast5@yahoogroups.com, Heather Twist <HeatherTwist@...> wrote:
>
> It seems like a good take on exercise and fasting. The bit at the end is the
> required "balanced opinion" they always give on health articles.
>
> What I'm surprised they *don't* say these days is the (real) danger of
> getting a stitch in your side if you exercise after eating. When you have
> contents in your stomach, they bounce around, and they don't digest all that
> well because your blood supply is being used elsewhere. When I was a kid,
> the standard thing was: "do not exercise after eating!!!!".
>
>
> On Fri, Jun 4, 2010 at 5:57 AM, susieq_az1 <susannauw2010@...> wrote:
>
> > I thought this was interesting, and the criticisms pretty par for the
> > course (your blood sugar will be low, causing dizzyness, yada, yada, yada,
> > with no proof).
> >
> > http://www.msnbc.msn.com/id/37492881/ns/health-fitness/
> >
> > Susie
> >
> >
> >
> > ------------------------------------
> >
> > Yahoo! Groups Links
> >
> >
> >
> >
>
>
> --
> Heather Twist
> http://eatingoffthefoodgrid.blogspot.com/
>
> http://www.etsy.com/shop/HeatherTwist
> www.dunkers.us
>
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