Today I was working on a project painting. I caved at 2:00 and had a Atkins protein shake because I felt really sick. After I though that I was probably just dehydrated.
Sent from my iPad
Sent from my iPad
I saw this group on my Yahoo page, which I had signed up for and never used. I've been having a rough time with weight gain, depression, etc. My interest in Fast 5 is renewed. I thought my best window is 2-7. My family likes to eat at night. I can stay busy in the morning with just coffee, I believe. What do others do to fill the space before your window? I'm hungry.
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Posted by: Linda McErlean <linda4686401@yahoo.com>
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