Grilled Zucchini Nachos - 22.9g Carbs, 7.7g Fiber, 6.6g Sugar
From: www.closetcooking.com
Fresh grilled zucchini served nacho style topped with corn, tomatoes, beans, avocado and plenty of melted cheese!
Prep Time: 15 min
Cook Time: 10 min
Total Time: 25 min
Servings: 4
4 medium zucchini, cut into 1/4 inch discs
Salt and pepper, to taste
1 tablespoon oil
1 cup black beans
1 cup corn (optionally grilled)
Hot sauce, to taste
1 cup cheese, shredded
1 cup tomato, diced
1/4 cup green or red onions
1 jalapeno, finely diced (optional)
1 avocado, diced
1/4 cup cilantro, chopped
1 Tbsp sour cream
2 Tbsp lime juice, (~1 lime)
Toss the zucchini in the oil, salt and pepper and cook on the grill or in a grill pan over medium heat until just tender but still slightly crispy, about 2-3 minutes per side, before topping with cheese and cooking until it melts, about 1-2 minutes.
Serve the cheesy grilled zucchini topped with the beans, corn, tomato, onions, jalapeno, avocado, cilantro, sour cream and lime juice.
Option: Use your favorite nacho toppings
Servings: 4
Nutrition Facts: 331 Calories, 24g Fat, 9g Saturated, 0g Trans, 31mg Cholesterol, 207mg Sodium, 22.9g Carbs, 7.7g Fiber, 6.6g Sugars, 12.1g Protein
Posted by: chefgloria1030@yahoo.com
| Reply via web post | • | Reply to sender | • | Reply to group | • | Start a New Topic | • | Messages in this topic (1) |
No comments:
Post a Comment