Garlic Lemon and Parmesan Roasted Brussels Sprouts - 18g Carbs, 4g Fiber
From: www.fruitsandveggiesmorematters.org
Prep Time: 10 min
Cook Time: 25 min
Servings: 4
1 lb brussels sprouts, rinsed and dried, ends trimmed, sliced in half lengthwise
2 - 3 cloves garlic, minced
2 Tbsp extra virgin olive oil
2 tsp fresh lemon juice, plus more for serving
1/2 tsp (scant) fine sea salt, or to taste
1/4 tsp freshly ground black pepper
1/4 cup freshly grated parmesan cheese
1. Preheat oven to 400 degrees F. Add brussels sprouts and garlic to a large mixing bowl, drizzle with olive oil and lemon juice then toss. Sprinkle with salt and pepper and toss. Spread onto cookie sheet in an even layer.
2. Bake in preheated oven, tossing once halfway through baking, until golden brown on edges, about 25 - 30 minutes.
3. Serve warm spritzed with more lemon juice to taste and topped with parmesan cheese.
Servings: 4
Nutrition per Serving: 151 Calories, 7g Total Fat, 18g Carbs, 4g Fiber, 8g Protein, 304mg Sodium
Posted by: chefgloria1030@yahoo.com
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