Ranch Dill Dip - 1.5g Carbs, 0.1g Fiber, 1.2g Sugar
From: dLife
Creamy homemade ranch dip with fresh dill and seasoning.
Prep Time: 35 min
Cook Time: 0 min
Difficulty: EASY
Servings: 16
Serving Size: 2 Tbsp
1 cup low fat buttermilk
1 cup sour cream
1 Tbsp fresh dill weed , snipped (or 1 tsp dried, crumbled)
1 Tbsp fresh chopped green onion , green tops
1 Tbsp chopped parsley (or 1 tsp dried)
1 tsp onion powder
1/2 tsp garlic powder
1/2 tsp dry mustard
1/2 tsp black pepper
1/4 tsp salt (optional)
1. In small bowl, whisk buttermilk, sour cream, dill, green onions, parsley, onion powder, garlic powder, dry mustard, pepper, and salt.
2. Cover and refrigerate at least 30 minutes before serving.
Additional Information: Serve with low-carb, whole-grain chips, veggie dipper, or vegetables.
Servings: 16
Serving Size: 2 Tbsp
Nutrition per Serving: 37.4 Calories, 2.6g Total Fat, 1.8g Saturated Fat, 0.8g Unsaturated Fat, 21.3mg Sodium, 1.1g Protein, 1.5g Total Carbs, 0.1g Dietary Fiber, 1.2g Sugars, 24.5mg Potassium
Dietary Exchanges: 1/2 Fat
Posted by: chefgloria1030@yahoo.com
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