Loaded Cauliflower - 6g Carbs, 3g Fiber, 3g Net Carbs
From: Charles Sims
"LOADED" CAULIFLOWER KEEP IN MIND, THIS IS FOR THOSE LOW CARBING
1 cup cooked cauliflower
1 tsp butter
Salt and pepper, to taste
1 oz cheddar cheese, shredded
1 Tbsp ranch dressing OR sour cream
1 strip bacon, crumbled
1 tsp chives
Butter and season the cauliflower. Place in an individual-serving baking dish, then top with the cheese. Microwave or broil until the cheese is melted. Top with ranch dressing, bacon and chives.
Do not freeze
Makes: 1 serving
Nutrition per Serving: 290 Calories, 25g Fat, 12g Protein, 6g Carbs, 3g Dietary Fiber, 3g Net Carbs
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