I haven't heard from anyone doing Fast-5 while pregnant, and probably no one wants to give pregnancy advice!
I can say that IF hasn't hurt my endocrine system any, nor any of that bit about "going into starvation mode". Losing too much weight though is a bad thing for women trying to conceive.
Also based on my personal experience, I think people should get tested for gluten intolerance/celiac before getting pregnant. Gluten issues are for sure involved in a lot of miscarriages and problems conceiving, and if I had know that I had this issue before trying I would have had a LOT easier time of things. Also (again based on experience) it's a good idea to have some good vitamins, esp. with the B vitamins, so you are in good status before you conceive. The better your overall health is, the better off you are, esp. if you are older. I was 36 or so when I got married and we decided to have a kid! Had one when I was 40, one when I was 42.
On Mon, Aug 8, 2011 at 6:31 AM, Emily <emilycowles@sbcglobal.net> wrote:
hello folks,
I was so excited to stumble upon FAST-5 because I have been practicing IF for years, but without knowing why it works so well for my body. It was great to have confirmation that I'm not crazy!!! :)
I'm a 36 year old female hoping to conceive for the first time. I'm wondering if IF will effect my endocrine/reproductive system in negative ways? Does anyone have experience getting pregnant and/or carrying a pregnancy full-term while eating a FAST-5 lifestyle?
Any wisdom and/or experience is greatly appreciated! Thanks!
Emily
------------------------------------
Yahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/fast5/
<*> Your email settings:
Individual Email | Traditional
<*> To change settings online go to:
http://groups.yahoo.com/group/fast5/join
(Yahoo! ID required)
<*> To change settings via email:
fast5-digest@yahoogroups.com
fast5-fullfeatured@yahoogroups.com
<*> To unsubscribe from this group, send an email to:
fast5-unsubscribe@yahoogroups.com
<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/
--
Heather Twist
http://eatingoffthefoodgrid.blogspot.com/
__._,_.___
.
__,_._,___
No comments:
Post a Comment