CBI,
Quite a few in this group have mentioned that lack of sleep
causes szs for them.
Thankfully it doesn't for me. Knock on wood! I am a nite
person and take naps during the day. I'm told I have a crazy
sleeping pattern.
Millie
> Can anyone correlate their sz's with lack of sleep? How much sleep do you
> get and how do you relate quality of sleep with following days and sz's
> that may occur.
>
> One thing that I have found, is things are not immediately related day to
> day. For example, if you get a poor night's sleep one night, the effect
> does not last only the next day but two or more days afterwards, i.e.
> your tired for this long. When you get a great nights sleep, I feel the
> best for several days. I can't say my sz's are related to lack of sleep
> but I was wondering if others have any different experiences. I was once
> told that the body will eventually end up having a sz if starved of sleep
> for a long enough period of time, i.e. days. It's nature's way to force
> the body to sleep. Can anyone comment on this or heard anything
> differently. Thanks for your support and take care.
>
>
> CBI
>
>
>
>
>
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