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Sunday, March 1, 2009

[Healthy_Recipes_For_Diabetic_Friends] Re: File - Atkins Bake Mix Substitute - 1g Carbs, Trace Fiber

Yes, there are 16 serving in this recipe. Blessings to you, Nancy
*********************************************
Nancy
ADI Moderator
ceramic_lady@sbcglobal.net

alldiabeticinternational@yahoo.com

http://health.groups.yahoo.com//group//alldiabeticinternational

Opinions express here are solely mine
and should not be mistaken for
professional advise..
----- Original Message -----
From: sylvia_casterton
To: Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com
Sent: Sunday, March 01, 2009 9:20 PM
Subject: Re: File - Atkins Bake Mix Substitute - 1g Carbs, Trace Fiber

I don't understand the serving size. 16. Is that how many servings?
Sylvia Casterton

-- In Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com,
Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com wrote:
>
>
> Atkins Bake Mix Substitute - 1g Carbs, Trace Fiber
>
> Serving Size: 16
> Preparation Time: 0:10
> Categories: 0-5G Low Carb Bakery Bakemix-Flour
>
>
> 1/2 cup ground almonds
> 1/4 cup soy protein Isolate
> 1 tsp baking powder
>
> Mix and keep in an airtight jar.
> - - - - - - - - - - - - - - - - - - -
>
> Per Serving (excluding unknown items):
> 24 Calories, 2g Fat (69.9% calories from fat), 1g Protein,
> 1g Carbs, Trace Dietary Fiber, 0mg Cholesterol, 31mg Sodium
>
> Exchanges: 1/2 Fat
>
> NOTES: The AUSSIE Low Carb Gourmet Tony Blakemore Nov. 2000
> e-mail Tony@
> web site www.carb-lite.au.com
> Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes