I don't understand the serving size. 16. Is that how many servings?
Sylvia Casterton
-- In Healthy_Recipes_
Healthy_Recipes_
>
>
> Atkins Bake Mix Substitute - 1g Carbs, Trace Fiber
>
> Serving Size: 16
> Preparation Time: 0:10
> Categories: 0-5G Low Carb Bakery Bakemix-Flour
>
>
> 1/2 cup ground almonds
> 1/4 cup soy protein Isolate
> 1 tsp baking powder
>
> Mix and keep in an airtight jar.
> - - - - - - - - - - - - - - - - - - -
>
> Per Serving (excluding unknown items):
> 24 Calories, 2g Fat (69.9% calories from fat), 1g Protein,
> 1g Carbs, Trace Dietary Fiber, 0mg Cholesterol, 31mg Sodium
>
> Exchanges: 1/2 Fat
>
> NOTES: The AUSSIE Low Carb Gourmet Tony Blakemore Nov. 2000
> e-mail Tony@
> web site www.carb-lite.
> Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
>
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