Spelt Biscuits - 29.9g Carbs, 1.3g Fiber
From: Allrecipes.com - Submitted By: Joy
"I have made these biscuits for health nuts and non healthy eaters
alike, but there are never leftovers. These are heavier on account
of the spelt flour, but the nutty whole grain flavor is divine. Best
when served fresh out of the oven, eaten with butter and honey or jam."
Prep Time: 10 Min
Cook Time: 12 Min
Ready In: 22 Min
Servings: 6
2 cups spelt flour
1 Tbsp baking powder
1 tsp salt
6 Tbsp butter
2/3 cup milk
1. Preheat the oven to 450 degrees F (220 degrees C).
2. In a large bowl, stir together the flour, baking powder and salt.
Cut in the butter until the mixture resembles coarse crumbs. Gradually
stir in milk until dough pulls away from the sides of the bowl. You may
need to adjust the amount of milk. Pat out on a floured surface to about
1 inch thick. Cut into biscuits and place on a baking sheet.
3. Bake in the preheated oven for 12 to 15 minutes, until the bottoms
are golden brown.
Servings: 6
Nutrition per Serving:
250 Calories, 12.7g Total Fat, 33mg Cholesterol, 726mg Sodium,
29.9g Total Carbs, 1.3g Dietary Fiber, 6.3g Protein
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