Wowzer Phil!!! What a wonderful post. Thank you so much. I especially like what you said about the shadows of the past, "...if the shadows of the past are stretched out in front of
me, then my back is to my light source. Turning around is the first step, and you'll find yourself having to do it time and time again." Again, thank you; I really appreciate you for sharing your insights (and so articulately). You should write a book. :)
Helen in Georgia
--- In fast5@yahoogroups.com, Phil Voelker <mail4pvoelker@...> wrote:
>
> Okay, being that I'm about 200 pounds lighter than I was (without surgery, mind
> you!), I feel like I have something to add here.
>
> This is not a post about fasting, just to state that up front so I don't waste
> anyone's time. :-) I just thought I'd share a little of my own processing and
> how I've continued to struggle, and how it was my viewpoint that changed things
> the most for me and not just how I eat.
>
><SNIP>
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