Thursday, October 28, 2010

Re: [fast5] Break with protein Re: Next report

 

Hint for defrosting: 


Keep some salt around (whatever kind of salt suits your fancy). When you forget to defrost something, heat up half a gallon or a gallon of water (hot faucet water is fine) and dissolve some salt in it, like half a cup. Toss in some wine, vinegar, spices etc. if you feel like it. Then toss in your frozen meat.

It will defrost quickly AND BONUS: brine at the same time. Brining changes the protein structure so it cooks up better, keeps more moisture.


On Thu, Oct 28, 2010 at 7:34 AM, tamaratornado <tamaratornado@yahoo.com> wrote:
Yes, I need to do that more. Last night I didn't plan my meal. At 5:30ish, I looked around, the meat was frozen... while I was waiting for it to defrost and cook I was eating this coconut milk "ice cream" - sugar! I am OK, but not a habit I want to form.... LOL.
Sugar can give me headaches, I have to be careful about it.
  
 

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