I don't remember finding this group. I had tried to post on the Fast-5 page but could not figure out how. I am glad that this is here. I need some help to stay on this eating plan. This is my forth start and I'm about 4 days into it. Just got to the 19 hour mark for the first time today. Though I wait till 5pm i tend to snack after 10pm. Time now for a big glass of crystal light and some light reading in bed.
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