[Healthy_Recipes_For_Diabetic_Friends] new to me product

 

Today I saw Tofu Shirataki at the store and decided to try it. It is
basically a tofu shaped noodle. Not to bad, I must say. I heat them in the
microwave added some garlic butter and Parmesan cheese. Pretty tastey. for
those who follow hungry girl it is one of her recommended
products.Recomended use in soups. stir frys, casseroles and pasta dishes
Here is the nutrietional information

1 package is 2 servings and my store charged 1.99

calories 20
fat calories 5
total Fat 0.0g
cholesterol 0mg
sodium 15 mg
Total Carb 3 grams
fiber 2 g
sugars 0g
protien 1 g

--
Denyse
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