This recipe sounds and looks amazing. I have a question. How many cups is a serving. I just want to know approximately the yield in cups roughly so I know how much to increase and adjust to be able to can it.
Darlene
Colombian Chicken Soup - 32g Carbs, 5.6g Fiber, 3.5g Sugar
From: www.foodandwine.com - Contributed by Doris Esther Ayola Orozco - From Healthy Recipes From a Fitness Retreat - Published May 2009
The Good News Chicken breast adds plenty of protein but not much fat to this version of ajiaco, a cilantro-scented chicken soup that's virtually Colombia's national dish. Stirring in fiber-rich brown rice turns the soup into a satisfying one-dish meal.
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