Sunday, November 10, 2013

[Healthy_Recipes_For_Diabetic_Friends] Roasted Cauliflower Recipe with Bacon and Garlic - 9g Carbs, 3g Fiber, 3g Sugar

 

Roasted Cauliflower Recipe with Bacon and Garlic - 9g Carbs, 3g Fiber, 3g Sugar

From: www.yummly.com
Prep Time: 5
Cook Time: 20
Servings: 4

1 head cauliflower, cut into small florets
6 cloves garlic, halved
3 strips bacon, cut into bite sized pieces
2 tsp olive oil
Salt, to taste
Freshly ground black pepper, to taste

Preheat oven to 375F.

On a baking sheet, toss together the cauliflower, garlic slices, bacon and olive oil. Roast for 20 minutes until bacon is crisp and cauliflower is cooked through. Season with salt and pepper to taste.

Servings: 4
Nutrition per Serving: 90 Calories, 45 Calories from Fat, 5g Total Fat, 1g Saturated Fat, Less than 5mg Cholesterol, 290mg Sodium, 470mg Potassium, 9g Total Carbs, 3g Dietary Fiber, 3g Sugars, 4g Protein
120% Vitamin C - 4% Calcium - 2% Iron

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