Hot Pepper Labne - Middle Eastern - 4g Carbs, Trace Fiber
Recipe By: Chef Ana Sortun, Oleana [restaurant], Cambridge, MA
Serving Size: 6
Preparation Time: 0:00
Categories: Condiment - Low Cal (Less than 300 cals) - Lower Carbs - Veggie
1 cup finely chopped pepperoncini
1 cup labne -- drained greek-style yogurt
Juice of half a lemon
Salt -- to taste
1 cloves garlic -- (to -2) finely chopped
1 tablespoon extra virgin olive oil
1. Let garlic sit with lemon juice and 1/2 teaspoon salt for 5 minutes.
2. Stir in labne, pepperoncini and olive oil.
3. Season to taste with salt.
6 servings
Cuisine: "MidEastern"
Source: "Find. Eat. Drink."
S(Formatted by Chupa Babi): "Nov 2013"
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Per Serving (excluding unknown items): 50 Calories; 2g Fat (37.9% calories from fat); 4g Protein; 4g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 20mg Sodium.
Exchanges: 0 Vegetable; 1/2 Fat; 0 Other Carbohydrates.
Recipe By: Chef Ana Sortun, Oleana [restaurant], Cambridge, MA
Serving Size: 6
Preparation Time: 0:00
Categories: Condiment - Low Cal (Less than 300 cals) - Lower Carbs - Veggie
1 cup finely chopped pepperoncini
1 cup labne -- drained greek-style yogurt
Juice of half a lemon
Salt -- to taste
1 cloves garlic -- (to -2) finely chopped
1 tablespoon extra virgin olive oil
1. Let garlic sit with lemon juice and 1/2 teaspoon salt for 5 minutes.
2. Stir in labne, pepperoncini and olive oil.
3. Season to taste with salt.
6 servings
Cuisine: "MidEastern"
Source: "Find. Eat. Drink."
S(Formatted by Chupa Babi): "Nov 2013"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 50 Calories; 2g Fat (37.9% calories from fat); 4g Protein; 4g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 20mg Sodium.
Exchanges: 0 Vegetable; 1/2 Fat; 0 Other Carbohydrates.
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