Slow Cooker Hungarian Goulash - 8.33g Carbs, 2.81g Fiber
From: alldayidreamaboutfood.com
A comforting low carb and paleo version of Hungarian Goulash that you can make in your slow cooker.
Servings: 8
2 Tbsp bacon grease or lard (or butter)
1 cup onion, chopped
2 Tbsp Hungarian paprika
2 cloves garlic
2 lbs beef stew meat, cubed
1 tsp salt
1/2 tsp pepper
1/2 tsp caraway seeds
2 cups daikon radish, cubed
1 yellow or green pepper, chopped
2 stalks celery, sliced
1 15 oz can diced tomatoes
1 1/2 cups chicken or beef broth
1 bay leaf
Heat grease or lard in a large saute pan over medium heat until melted and hot. Add onions and cook, stirring frequently, until translucent. Add paprika and garlic and stir in until fragrant, about 1 minutes.
Add cubed beef and brown all over. Stir in salt, pepper and caraway seeds. Transfer mixture to a 6 quart slow cooker.
Add radish, pepper, celery, tomatoes, broth, and bay leaf. Mix to combine. Cook on high for 4 hours or low for 6 hours. Serve as soup, or over zucchini noodles.
Cook's Notes: As with many stews, I found this to be much better the second and third day. Make it ahead!
Serves: 8
Nutrition per Serving: 8.33g Carbs, 2.81g Fiber Total NET CARBS = 5.52g
345 Calories, 23.88g Total Fat, 214 Calories from Fat, 3mg Cholesterol, 8.33g Carbs, 2.81g Total Dietary Fiber, 23.84g Protein
Posted by: chefgloria1030@yahoo.com
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