* Exported from MasterCook *
Spinach Balls
Recipe By :Miriam Detweiler, Hickory, NC
Serving Size : 46 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
Veggie
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
20 ounces frozen chopped spinach -- thawed
6 eggs
1 medium onion -- minced
1/2 cup butter -- (1 stick) melted
1/2 cup grated Parmesan cheese
1 tablespoon garlic salt
2/3 teaspoon dried thyme
2 cups bread crumbs
Cook spinach as directed on package. Drain well. When cool enough to
handle, squeeze dry.
Beat eggs in a large mixing bowl. Mix in cooked spinach, minced onions,
butter, cheese, garlic salt, and thyme.
Add bread crumbs to mixture.
Form mixture into small balls, approximately 48 of them. Place on greased
baking sheet.
Bake at 350 degrees F. for 20 minutes
Makes 48 balls
AuthorNote: these balls also make great additions to the main course of a
meal.
Source:
"Fix-It and Forget-It Vegetarian Cookbook by Phyllis Perlman Good"
S(Formatted by Chupa Babi):
"July 2012"
Yield:
"48 balls"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 54 Calories; 3g Fat (52.8% calories
from fat); 2g Protein; 4g Carbohydrate; 1g Dietary Fiber; 34mg
Cholesterol; 229mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
Vegetable; 1/2 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0
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