Cucumber Noodle Caesar Salad with Shrimp - 8g Carbs, 3g Fiber, 3g Sugar
From: inspiralized.com
Prep Time: 20 min
Cook Time: 6 min
Total Time: 26 min
Serves 4
> For the shrimp and salad
6 cups chopped romaine lettuce
1 English seedless cucumber, Blade A, noodles trimmed
2 Tbsp extra virgin olive oil
1 lb medium shrimp, deveined, shells on
1/2 tsp garlic powder
Salt and pepper
1 avocado, peeled, pitted, sliced thinly
> For the Caesar dressing*
1/2 cup plain nonfat Greek yogurt
1/4 cup grated Parmesan cheese
1 Tbsp extra-virgin olive oil
2 tsp Worcestershire sauce
1 clove garlic, pressed
1 tsp Dijon mustard
3 Tbsp freshly squeezed lemon juice
1/4 tsp sea salt
Pinch of black pepper
Optional: 2 anchovy fillets, mashed (or 2 teaspoons anchovy paste)
*or use your favorite bottled Caesar dressing.
Place all of the ingredients (including the anchovy, if using) for the dressing into the bottom of a large bowl and whisk together. Taste and adjust, if necessary. Add in the romaine lettuce and cucumber noodles and toss to combine.
In a medium bowl, toss together the oil with the shrimp. Season with garlic powder, salt and pepper and stir to combine.
Place a large skillet over medium-high heat. Once pan is hot, add in the shrimp and cook for 2-3 minutes, flip, and cook another 2 minutes or until c-shaped and opaque. Remove from heat.
Divide the salads onto plates and top each with shrimp and avocado slices. Serve immediately.
Serves 4
Nutrition per Serving: 278 Calories, 18g Fat, 3g Saturated Fat, 774mg Sodium, 8g Carbs, 3g Fiber, 3g Sugars, 35g Protein
Posted by: chefgloria1030@yahoo.com
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