Salmon Dip - 0g Carbs, 0g Fiber, 0g Sugars
From: type2diabetes.com - By Hannah Noonan
This is one of my simple go to recipes for when I need a dip to serve to guests in a flash! I generally have all the ingredients in my house which makes it super easy to whip up in a just a few minutes.
It also works really well as a salad dressing or add a dollop to a serving of roast vegetables, plus its gluten free and dairy free.
Makes: about 3/4 cup
Serves: 6
Serving Size: 2 Tbsp
100g/3.5oz tinned salmon
1/2 cup mayonnaise
1 Tbsp lemon juice
1 Tbsp chives
1 tsp dried dill
Add all the ingredients to a blender
Whizz until combined and serve with some veggie sticks for a tasty snack!
Nutrition From: https://happyforks.com/analyzer
Makes: about 3/4 cup
Serves: 6
Serving Size: 2 Tbsp 1.4 oz (39 g)
Nutrition per Serving: 97 Calories, 81 Calories From Fat, 9g Total Fat, 1.3g Saturated Fat, 0g Trans Fat, 18mg Cholesterol, 227mg Sodium, 0g Total Carbs, 0g Dietary Fiber, 0g Sugars, 4g Protein – Vitamin A: 1% - Vitamin C: 2% - Calcium: 4% - Iron: 1%
Posted by: chefgloria1030@yahoo.com
| Reply via web post | • | Reply to sender | • | Reply to group | • | Start a New Topic | • | Messages in this topic (1) |
No comments:
Post a Comment